Forget Time Management; Focus on Stress Management

 

Time management is for the birds and other lower life-forms.
Figure out how to manage your stress instead.

I’m always surprised when people ask me how I manage my time.

“This time management of which you speak, what is that?” I joke.

Well, sort of. It’s not really a joke, because I don’t really manage my time. I manage my stress. Time management is something they teach you in bookkeeping class in college. Life teaches you to manage stress loads as if you are putting weights on a scale. Overload yourself, and you won’t have enough time to finish anything. Manage your stress, and you will suddenly have enough time to get it all done. Here’s how… www.inc.com

See on Scoop.itStress en burnout